Stress & Anxiety

One of my clients recently told me, "I sought a remote position so I could be home with my dog more.  Now, his anxious behavior is worse."   Many of us will do anything to accommodate our pets and show them we love them.  The pandemic of the last three years led to a number of newly acquired cats …

All people experience anxious feelings and stress at one time or another. Stress and anxious feelings can cause mental and physical symptoms. If you are feeling irritable, angry, overly fatigued, with tummy troubles, and difficulty sleeping, these are signs of stress. Anxiety symptoms are even …